Now located at 29 Bayswater Ave. inside Restore Health and Wellness starting April 1st, 2025!

Can’t find a time? Add yourself to the waitlist at the bottom of the schedule. ↓

Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.


Pregnancy Massage

Massage therapy can help with the physical changes the body goes through during pregnancy, as well as help to prepare the body for delivery. Special care is taken to ensure mom and baby are safe and comfortable. Options include side-lying treatment or the use of a body cushion that creates space for your belly while supporting the body.


Cupping Massage

Cupping therapy uses plastic cups with a suction gun to create a controlled amount of suction, lifting the tissue. This lifts and creates space in the layers of tissue increasing blood flow to the superficial tissue and getting rid of stagnation. Cupping therapy can be helpful with scar tissue or restrictions, lymphatic flow and promoting healthy tissue.

I have always known I wanted to work in healthcare. What really drew me to massage therapy was how it encompasses both the treatment of conditions and ailments, as well as supporting general well-being. The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Being able to help people achieve their optimal well-being is my goal.

My philosophy in practice is to treat with a balance between using techniques to address any injuries or ailments, as well as creating a sense of calm and activating the parasympathetic (rest and digest) nervous system. When clients are calm and relaxed, it can result in a treatment that is beneficial both physically and mentally.

Areas of focus in my practice include, but are not limited to: head and face massage; headache and migraine therapy; cervical spine manipulations (neck pain and injury treatment); TMJ (jaw) massage; whiplash and whiplash-associated disorders; low back and hip pain; cupping therapy; post-concussion care; preventative maintenance; scoliosis and postural issues; iliotibial band syndrome; pain management; pregnancy massage; wellness massage; home care; and stretching.

I have taken a wide variety of continuing education courses over the years, ranging from cupping therapy, concussion assessment, craniosacral training, nerve flossing, deep tissue techniques, and 200-hour yoga teacher certification.

I have always known I wanted to work in healthcare. What really drew me to massage therapy was ho... Read More

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Located at: 29 Bayswater Ave, Ottawa
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